Fluidity in running movements

It is good to have fluidity in your running movements. However,
running styles must not be a source of worry. Some runners become anxious
about their running form or running style. While it is great to have an
ideal running style, not everyone needs that to become a winner or a race
finisher. You must remember that your success does not solely depend on
your running style. On the other hand, if you have chosen to change a bit
of your style to prevent injury, then, do it once at a time. Aside from
that, appreciate what you have. Don’t be too quick to apply drastic
changes in your style. You will learn to adjust to suit your goals and
ideals in running as you continue.

Happy running to those involved in Marathon training schedules at the moment